From the seeds, cereals and grains examined, rice, corn, oatmeal, rye, wheat, barley, sesame seed, coffee and cacao, contain no taurine. Taurine was undetectable in fruits and vegetables. No taurine was found either in hen eggs (yolk or white) or in dairy products or in honey. Taurine concentration in chicken leg was 6.6 micromoles/g and in chicken breast was 1.4 micromoles/g. Beef, pork and lamb meat contain taurine in concentrations ranging 3.5-4.0 micromoles/g. The highest concentration of taurine was found in clams and octopus (41.4 micromoles/g and 31.2 micromoles/g), followed by shrimp and fish (12.4 micromoles/g and 9.1 micromoles/g). The taurine content of foods including fruits, vegetables, seeds, nuts, cereals, meat, seafood, and dairy products was examined in this study. The interest of these results is considered in terms of reported evidences on the deleterious consequences of taurine deficiency in animals and humans All analysis were carried out in uncooked samples. Pistachios contained very low amounts of taurine (4.9 nmoles/g). Walnuts, almonds, cashews, hazelnuts and pinenuts contained taurine in concentrations ranging 15-46 nmoles/g. Pumpkin seeds contain 13.5 nmoles/g, black beans 9.2 nmoles/g, horse beans 12.9 nmoles/g, and chick peas 18.7 nmoles/g. Just another reason to consider feeding a natural raw food diet that contains the known and unknown vitamins, minerals, essential fatty acids, and raw protein sources.The taurine content of foods including fruits, vegetables, seeds, nuts, cereals, meat, seafood, and dairy products was examined in this study. , with all the nutrients in their natural synergistic state, will prevent not only heart disease, but a large percentage of most all diseases that we see on a regular basis. This explains why cats are prone to cardiomyopathy. A Taurine deficiency will also affect the heart because it comprises more than 50% of the free amino acid pool in the heart. In cats, when the concentration of Taurine is depleted, changes in the photoreceptor cells begin to appear which can result in permanent retinal degeneration. The retina contains one of the highest concentrations of Taurine in the body. Dry food processors must supplement Taurine to their dry diets in order to make this amino acid available to cats. Thus they must be meat eaters to obtain the natural form of Taurine. Unfortunately, cats are not able to synthesize taurine and so they must consume it in their diet. The biosynthesis of Taurine depends heavily on The effectiveness of this amino acid is readily denatured by cooking and processing. Taurine is absent from plant based foods but is found in raw meat. Taurine important has been considered effective therapy in congestive heart failure. It is important in the heart muscle because it increases the calcium available for contractions, yet protects against imbalances such as intracellular calcium overload when magnesium or potassium are low. Is present as a free amino acid in most body fluids and tissues.
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